It seems that all we hear lately surrounding the foods we eat, is how much the ingredients inside of them are bad for us. With the surge in people swearing off gluten, and more and more people taking up a different juice cleanse each day, the health of (more…)
They are absolutely everywhere, and there seems to be no end in sight. In a society that has so many issues with the health of its population, diets are popping up everywhere, all of which promise to be the best new solution to help you shed those unwanted (more…)
Fibromyalgia is the term given to a chronic pain disorder that manifests itself throughout certain parts of the body. The illness is not an exact medical condition, as it has a number of recognizable signs and symptoms that can be hard to pinpoint accurately. (more…)
If you work out regularly, you might feel great about the exercise routine you do every week—until you head up the stairs to your apartment, only to find that you can’t make it up without huffing and puffing. Or perhaps you just beat your (more…)
As an adult, almost every outing, gathering and everything in between is littered with beverages, and many of them are alcoholic, more specifically, beer. For so long, we have coined the term “beer belly” for any man that carries a little extra weight (more…)
Taking a daily aspirin has long since been connected to the prevention of heart attacks and other health risks. However, new studies show that this preventative measure may be doing more harm than good in those with no preexisting conditions.
The Food (more…)
For most people, consumerism is an ingrained and unavoidable way of life, it’s almost impossible to go through life in today’s society without buying something, using something or throwing something away out of necessity. We work, we spend, we trash and (more…)
We all unfortunately have to deal with pain in our lives, all in varying forms. Physical pain affects us all, and that too comes in its own unique form and as common as it is, pain is still a mystery to scientists and researchers, let alone the rest of (more…)
According to a recent study those who are deemed moderate or heavy smokers who quit tobacco, get a boost in mental well being that, for people who are anxious or stressed, is equivalent to taking anti-depressants. Talk about saving on medication.
Feeling full, all while eating less is often a hard battle that many who are on strict diets have to go through. Obviously eating less means weight is affected drastically, however, feeling full and fighting the urge to keep eating can be difficult. Eating (more…)