Many of us may have a fear of revealing our true selves to potential romantic partners. We may have all of these beliefs in our heads about men or women, but those beliefs may have nothing to do with the man or woman in question. When we put up walls (more…)
When I’m feeling upset or anxious, my brothers tend to be the first people I call. They know me inside and out and know what to say to help me feel better. My brothers understand how I react to things, and know what makes me sad or elated. And their support (more…)
Do you feel tired often and don’t know why? You get plenty of sleep and eat well, so what gives? Well regular exercise is also needed to get your energy levels up. You also need to make sure that you’re regulating your thoughts and weeding out the negative (more…)
“Holistic” is defined as the connection between all parts, and the completion of something as a whole rather than as individual pieces. Holistic wellness is a concept that involves health in a variety of areas of life including physical, mental, (more…)
If you’re trying to save money on your wedding, you’ve come to the right place. You don’t have to empty out your entire life savings to have a beautiful and memorable event. Avoid the stress on your wallet and use these tips to get through your wedding (more…)
Most people love to get a little sun, especially in the warm summer months. And sun has been thought to make us feel happier and more relaxed. But the benefits could come at a cost.
Did you know that more than 3.5 million cases of skin cancers (more…)
Okay, so you just got fired. If you don’t know what to do next because you’re feeling angry, upset and vulnerable then we’re here to help. Most everyone has had problems with work and regardless of whether or not they have been fired, (more…)
Being optimistic can have many benefits besides simply making us feel better (which is great in itself)! Seeing situations in a positive light can allow our bodies and minds to be healthier. Check out the following fabulous ways your optimism can improve (more…)
People who are mentally strong and resilient have some traits in common. They view things differently and entertain different thought-processes. If you would like to know what some of their healthy tactics are, check out the following great read.
Us ladies who have a lot of beauty marks (or moles), understand that we need to be extra careful when it comes to skin cancer. But there’s another reason we should be cautious. New studies have found that having a good amount of beauty marks on your body (more…)