Massage Envy Spa
25636 The Old Road
Stevenson Ranch, CA 91381
Hours of Operation:
10:00 AM – 6:00 PM Sunday
9:00 AM – 10:00 PM Monday-Friday
8:00 AM – 10:00 PM Saturday
What is Trigger Point Therapy?
The Trigger point technique is an isolated form of massage therapy that utilizes high pressure strokes, stretching and deep breathing to alleviate pain caused by ‘trigger point’ nodules (knots) built up in the muscle. These ‘knots’ pull on tendons and ligaments which constrict capillaries causing lactic acid and other toxins to accumulate.
Trigger points are quite common in today’s fast paced world and can be attributed to many conditions including physical or mental distress, disease, direct physical trauma, accidental trauma, infection, smoking, insomnia and more. Without proper therapy these nodules will build up over time making them harder and harder to eliminate and you more and more uncomfortable.
The benefits of trigger point massage will only increase with regular care. Just one treatment will relieve pain, but regular therapy can help promote overall wellness and mobility.
*Due to the tender nature of the trigger points you may feel some slight discomfort during the massage; please alert your professional therapists to any pain that may seem out of the ordinary or too intense.