Massage Envy Spa
14652 Ventura Boulevard Suite 100
Sherman Oaks, CA 91403
Hours of Operation:
10:00 AM – 6:00 PM Sunday
9:00 AM – 10:00 PM Monday-Friday
9:00 AM – 8:00 PM Saturday
What is Trigger Point Therapy?
Trigger points are tight, tender areas within muscle tissue, (more commonly referred to as ‘knots’), that pull on tendons and ligaments, restrict capillaries, and reduce blood flow. If you suffer from poor posture, muscle overload, disease, psychological distress, traumatic stress, insomnia, or infection, you could be at risk for developing ‘trigger points’.
The Trigger point massage therapy technique utilizes high pressure strokes, stretching and deep breathing to alleviate pain and increase flexibility, range of motion and muscle coordination. Just one session will put you back on the path to overall wellness.
Pain management is a key component to thriving and surviving. Although one session is helpful, repeated or regular therapy sessions are recommended for long-term relief and preventative care.
*Due to the tender nature of the trigger points you may feel some slight discomfort during the massage; please alert your professional therapists to any pain that may seem out of the ordinary or too intense.