Massage Envy Spa
14652 Ventura Boulevard Suite 100
Sherman Oaks, CA 91403
Hours of Operation:
10:00 AM – 6:00 PM Sunday
9:00 AM – 10:00 PM Monday-Friday
9:00 AM – 8:00 PM Saturday
Why Athletes Need Sports Massage Therapy
Sports massage therapy is taking the fitness industry by storm. As athletes are becoming more in tune with their bodies, they are realizing the benefits of massage therapy go beyond pain relief. The Sports massage modality is ideal for anyone who is trying to stay athletic, from a teenage Olympic runner, to an after work gym rat, to an active senior; if you exercise on a regular basis, Sports massage therapy is right for you.
Sports massage therapy was designed to help athletes recover quicker, prevent injury and improve range of motion by promoting blood circulation and releasing built-up tension. Tension build-up is the number one cause of injury in athletics. When muscles and tendons are stressed and knotted they are easily strained causing stress transfer to other, less equipped body parts which can eventually lead to injury. By incorporating regular massage therapy into your wellness routine, you will drastically decrease your chances of developing chronic conditions while increasing your flexibility and stamina.
At Massage Envy, we understand that no two athletes are alike, and encourage you to share any ailments, injuries or pain you feel with your therapist to ensure you get the most out your session. Our courteous and knowledgeable staff is ready to cater to your every need, so, if you are looking to improve your body-in-motion, then drop in to Massage Envy for a truly customizable experience.